Sunday, January 23, 2011

Cracker Barrel for Dinner

Lemon Pepper Trout with Green Beans and Collard Greens

Cracker Barrel is very low carb friendly with separate sections on both their breakfast and dinner menus for the Low Carb diet.

Thursday, January 20, 2011

More Low Carb Meal ideas


Sauteed Spinach and Tomatoes in Extra Virgin Olive Oil with artichoke hearts, 
cream cheese, and shredded monterey jack  cheese

Tuesday, January 18, 2011

Low Carb Meals that I've had this weekend.

Sauteed Spinach and Tomatoes in Extra Virgin Olive Oil with Feta Cheese
Homemade Cheesburger Salad
Ruby Tuesday's Chicken Florentine with creamed cauliflower and steamed broccoli
Hardees Low Carb Breakfast bowl and a Medium Diet Coke

Sunday, January 16, 2011

Easy Low Carb chicken and sausage gumbo with cauliflower rice


Ok..so here's my secret to wonderful quick gumbo.

Prepared, there is only 4 grams of carbs in 1/2 cup of gumbo liquid. I add frozen cut okra, frozen chicken tenderloins, and sliced smoked sausage. I cook it for about 30 minutes and pour it over cauliflower rice. Serve with a can of Diet A&W. Laissez le bons temp rouler!!

Saturday, January 15, 2011

Low Carb made easy!

This blog is inspired by trying to find healthy options for low-carb living that are easy and quick, including eating out and eating on the run. I will be posting every meal that I eat with pictures, and open to suggestions, so please feel free to send them along!